Mindmetta
Upcoming Events
Multiple DatesMon, 24 NovHexa Space🎵 Music & Guided Imagery (GIM) Find clarity and healing through music. A gentle journey led by Becky, guiding you to explore your inner world through sound and imagery. 🪷 1:1 or small group | Bilingual | By appointment 🎵 音乐与引导想象疗愈 让音乐带你走向内在的平静与疗愈。 由 Becky 带领，透过音乐与想象探索内心世界。 🪷 一对一或小组｜中英文｜预约制
Counselling Services
Are you struggling with relationships, family dynamics, workplace stress, or self-connection?
MindMetta provides a safe, compassionate space to help you heal, grow, and create meaningful change.
Multilingual therapy services are tailored for individuals, couples, and families from diverse cultural backgrounds.
您是否在关系、家庭动态、职场压力或自我连接方面感到困扰？
MindMetta 提供一个安全、富有同情心的空间，帮助您疗愈、成长，并创造有意义的变化。
我们的多语言治疗服务专为来自不同文化背景的个人、伴侣和家庭量身定制。
Individual Therapy 个人疗愈
Gain self-awareness, manage challenges, and build emotional well-being.
在一个安全、支持和无评判的空间中，探索您的个人挑战。我们将共同致力于提升自我觉察、情绪韧性，并实现持久的个人成长。
Couple & Family Therapy 伴侣与家庭治疗
Strengthen relationships through communication, connection, and understanding.
Premarital Counseling – Prepare for a fulfilling partnership with deeper emotional and practical alignment.
Couples Therapy – Navigate conflicts, enhance intimacy, and rebuild trust.
Family Therapy – Foster harmony and connection within your family unit.
通过沟通、联系和理解增强关系。
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婚前辅导 – 为充实的伴侣关系做好准备，促进更深的情感与实践对齐。
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伴侣治疗 – 解决冲突，增进亲密关系，重建信任。
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家庭治疗 – 在家庭成员之间促进和谐与联系。
Holistic Life Coaching 整体生活引导
A transformative journey integrating mind, body, and spirit. Through mindfulness, spiritual awareness, and personal growth, we help you align with your true self, cultivate inner peace, and create a fulfilling life path.
一段融合身心灵的变革之旅。通过正念、灵性觉知和个人成长，我们帮助您与真实的自我对齐，培养内在平和，创造充实的人生道路。
“The curious paradox is that when I accept myself just as I am, then I can change.”
当我能如实地接纳自己之时，改变便自然发生。
- Carl Rogers
“Compassion is not about fixing others, but walking beside them with an open heart.”
慈悲不是修复他人，而是以开放的心，同行于路。
--Mindmetta
“Healing is not about becoming someone new, but remembering who you truly are.”
疗愈，不是成为一个新的人，而是重新记起真实的自己。
--Mindmetta
